Coming April 25, 2023

Trauma-informed yoga for sexual trauma survivors. Heal and step into your power with calm and clarity.

I Invite You To Join The Waitlist!

Join before April 25, 2023 and receive a special one-time offer!

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    Laura Hynes

    Founder, Owner, RYT

    Who am I?

    As a survivor, I understand the struggles we face, the hurt we hide, and the hidden victories we achieve.

    I learned how to release tension, work through parts of my trauma I couldn’t verbalize, and developed an inner resource I can use anywhere. Now, I'm passing my teachings to you.

    How Does It Work?

    • On-demand classes you can access anytime, anywhere
    • Private communities for encouragement
    • Quick, simple classes designed to heal